3. Anatomy of Running

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    Barefoot Running, The Movie

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    & WATCH INSTANTLY ON ANY DEVICE!

    The Visually Stunning & Easy-To-Follow Minimalist Running DVD That Will Help You Run Lighter, Faster, and Easier than Ever Before!

    Check it out! Click on any thumbnail under "CHAPTERS" and watch the first 45 seconds of any chapter FREE!

    After a near-death accident in 2006, Michael Sandler was told he'd never run again. With a titanium femur & hip, plus a lifetime of plantar fasciitis, it was only through barefoot running & the methods taught here he was able to heal & run again. Meanwhile, Jessica Lee had quit running with sore knees and terrible shin splints until she followed in Michael's footsteps. They now bring you this comprehensive how-to video with everything you need to know to get started right now and safely.

    Learn the secrets to great running form for roads and trails, winter and summer, tools for improving strength and flexibility, plus choosing minimalist footwear.

    Some of the most important things you’ll learn:

    1. How and where to land for minimum impact
    2. Which shoes can actually help your feet
    3. How to get strong, balanced and avoid injuries

    Filmed on Maui, it's 76 min. & 17 chapters of visually stunning footage & inspiring music by Barefoot Truth, Zachary Bergen and two-time Grammy Award winning Robert Mirabal aka Johnny Whitehorse and bonus material!

    Buy Now - $ 19.95 USD
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    Book + Instant Movie Combo

    THE BEST VALUE!
    The Perfect MOVIE + BOOK COMBO to get you going!

    Watch the movie instantly AND get the book shipped right to your door! Just click the "Add to Cart" button and start your barefoot journey NOW.

    *Price shown does not include shipping & handling costs..

    Check it out! Click on any thumbnail under "CHAPTERS" and watch the first 45 seconds of any chapter FREE!

    "Barefoot Running: How to Run Light and Free by Getting in Touch with the Earth" is considered the bible to barefoot running. In addition to more drills and exercises, it contains an extensive, possibly life-changing chapter on troubleshooting aches and pains. Other chapters address nutrition and even barefoot activity for children and seniors. And for those healing from injury, there are even more powerful and inspirational stories.

    NOTE: ebook versions of Barefoot Running are available for download through your normal online retail stores such as Amazon, iTunes and Barnes & Nobles.

    Buy Now - $ 34.95 USD
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